*Welcome to Season 2 of “Deals with Heels,” Where Female Entrepreneurs Thrive! Become Unstoppable**Intro:* In this episode, we dive into the world of wellness and self-care with Georgia Homsany, the Founder & CEO of Daily Dose Wellness. Georgia is a passionate advocate for preventing burnout and promoting positive mental health through virtual “wellness breaks.” She is also the author of the insightful book, “You’re Not Lazy,” which explores the impact of self-talk on self-esteem and offers strategies to reframe our inner dialogue.
*Guest – Georgia Homsany:*
*Biography:* Georgia Homsany is the dynamic Founder & CEO of Daily Dose Wellness, a corporate wellness company providing virtual “wellness breaks” to help employees manage stress and prevent burnout. She is the author of the empowering book “You’re Not Lazy,” which delves into the effects of self-talk on self-esteem and offers practical advice on boosting confidence and achieving success.
Hailing from New Jersey, Georgia holds a bachelor’s degree in Marketing from the University of Scranton and an MBA from Boston University. She is trained in Reiki, has traveled to 32 countries (with plans to visit 37 by the end of 2024), and is passionate about Yoga and Human Design.
*Episode Highlights:*
1. **The Story Behind “You’re Not Lazy”**: Georgia shares the inspiration behind her book’s title and the significance of reframing self-talk to improve self-esteem.
2. **Breaking the 9-to-5 Mentality**: Strategies for overcoming negative self-talk when not working traditional hours and maintaining a healthy work-life balance.
3. **Healing Childhood Trauma Through Self-Talk**: Georgia’s insights on using self-talk as a method for healing unresolved childhood trauma.
4. **The Role of Yoga Psychology**: An exploration of what Yoga Psychology is and how it can enhance confidence and overall well-being.
5. **Travel Adventures**: Georgia discusses some of the most memorable places she has visited and the impact of travel on her personal growth.
*Closing:* To learn more about Georgia Homsany and the services she offers, check out her website and follow her on social media. https://dailydose-wellness.com/?fbcli… / georgia.homsany
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*Meet Our Experts:* –
*Debra Bowers:* Marketing expert and owner of Hexagon Media. Explore her services at [HexagonMedia.net](https://hexagonmedia.net). –
*Christina Rose:* Accountability expert and owner of The Declutter Queen. Discover her services at [Declutter-Queen.com]